How to Kick Paleo Diet Challenge Butt

Posted on 08. Jan, 2013 by .

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If you haven’t ever chal­lenged your­self by fol­low­ing the Paleo Diet strictly for 30–40 days…Start one right now!!!  You can down­load our Super­hu­man Chal­lenge diet guides here for all the help you’ll need get­ting started. Here are my Top 10 Tips to Kick this Paleo Diet Challenge’s Butt 1. Get it out of sight. Get […]

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crab cake recipe

Crab Cake Recipe (Paleo style)

Posted on 04. Jan, 2013 by .

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No need for bread crumbs, may­on­naise, or veg­etable oil in this deli­cious crab cake recipe. These home­made crab cakes will have you feel­ing like you are din­ing out at an expen­sive seafood restau­rant. Enjoy and Share!! Paleo Crab Cake Recipe Prep-time: 20 min Cook time: 15 min Makes about 10–12 Crab Cakes Ingre­di­ents: 3 cans lump crab meat 1 […]

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A Grain of Truth: How the Government Pays You to Eat Junk Food

Posted on 12. Nov, 2012 by .

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Why would the US Gov­ern­ment and USDA con­tinue to push grains, grain-based prod­ucts, and veg­etable oils on the Amer­i­can peo­ple if their rec­om­men­da­tions are only lead­ing to ris­ing obe­sity and dis­ease rates? The answer may lie in sub­si­dies. The Envi­ron­men­tal Work­ing Group has com­piled a list of the most finan­cially sup­ported sub­si­dies in the US from […]

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New and Updated! Our Superhuman Resources Page!

Posted on 05. Nov, 2012 by .

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This resource page pro­vides a snap­shot of some of our favorite tools for obtain­ing super­hu­man health and liv­ing a super­hu­man life.  It will be eas­ily acces­si­ble on the right side of the menu bar you see at the top of this page under “Super­hu­man Resources” and will be updated reg­u­larly to include some of our […]

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How to Make Delicious Pumpkin Seeds Recipe

Posted on 31. Oct, 2012 by .

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Grow­ing up, I never could under­stand why adults liked the taste of two things, cof­fee and pump­kin seeds. While I still don’t under­stand the cof­fee obses­sion, (guess I still have some grow­ing up to do), I def­i­nitely have found a recipe that has made me LOVE PUMPKIN SEEDS. It’s hard to explain the taste of […]

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CJ’s Story">

CJ’s Story">Superhuman Transformation: CJ’s Story

Posted on 11. Oct, 2012 by .

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There’s noth­ing that makes me hap­pier than see­ing tes­ti­mo­ni­als from friends and fam­ily mem­bers who have dra­mat­i­cally improved their lives by apply­ing the diet and lifestyle prin­ci­ples we talk about here on Liv­ing Super­hu­man.  Today we have a good one from one of my friends from col­lege, CJ Hor­vath. The thing that I love most […]

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