I think it’s pretty safe to say that if you’re doing this paleo diet thing the right way then you’re going to be cooking more than you ever have in your life. It’s inevitable. If you really want to know what is going in your mouth, then you need to do most of your shopping [...]
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I decided to make a goal and action plan sheet to make sure people really knew WHY they were taking on this Sup50 Challenge. Andrew and I can explain the amazing benefits of paleo dieting all day, but if you don’t know exactly why you are committing to it, then it will be easy to [...]
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First, I have to say this is our 100th post! There is no better way to start a new challenge than by passing an old milestone! It’s Day 1 of our Superhuman50 Challenge and there is nothing but excitement, optimism, and high hopes abound. It’s awesome to see because all this positive feeling and commitment [...]
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Free? Is there a catch? Of course there’s a catch. You actually have to prove you are a Superhuman to get one. There is just one rule you have to follow to receive Superhuman status. Rule #1: You have to earn it. This isn’t The Avengers, so you can’t just have a fine Scarlett Johansson figure and you’re [...]
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Domino’s new gluten free pizza isn’t exactly perfect but its a step in the right direction. Domino’s claims to be reaching out to people with celiac disease who cannot enjoy pizza, but it turns out that they couldn’t even get a recommendation from The National Foundation for Celiac Awareness because the pizzas are still produced [...]
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I hope you had a fun and safe Cinco de Mayo. I thought about doing a post on how to have a healthy Cinco de Mayo holiday, but I know that’s the last thing people want to hear on our proudest mexican holiday, especially when it falls on a Saturday. Is Tequila healthy? What is [...]
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What makes the difference between the people who use CrossFit to get in the best shape of their life, and the ones who fail to get results and eventually quit? That’s the question I seek to answer everyday while coaching at 2 different CrossFit affiliates, as I try to get people the best results out [...]
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I’ve been a huge fan of Cincinnati Chili ever since my mom-in-law made it for me over half a decade ago. My predispositions to chili before this was that it was a unattractive sloppy mixture that consistently made it’s way onto amusement fairs’ hot dogs. I know there are some great chili parlors all over the [...]
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Is Paleo Mainstream Now That These Celebrities Are Doing It?
Posted on 24. Apr, 2012 by Tony Frezza.
Recently a bunch of celebrities have made it public that they have been following “Paleo” or Paleo-like diets and making their hatred for gluten and sugars known. Celebrities like Jessica Biel, Miley Cyrus, Megan Fox, Miss USA 2011 Shannon Ford, Eva La Rue, and professional dude Matthew McConaughey all follow Paleo diets. Even Kim Kardashian [...]
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What does “make it count” mean to you? That is the question director Casey Neistat was supposed to answer when Nike approached him to create their latest commercial. Nike had success working with Casey before, but no way could they have expected what he decided to do with the money for their commercial. Casey decided [...]
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90-Day Paleo Challenge Complete! Just kidding, I didn’t extend the challenge for myself and I’d be very impressed if you tried it for yourself. Even if you have been following a strict paleo diet for the first three months of this year with some cheats here and there, than I still bow down and commend [...]
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