How to Kick Paleo Diet Challenge Butt

Posted on 08. Jan, 2013 by .

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If you haven’t ever challenged yourself by following the Paleo Diet strictly for 30-40 days…Start one right now!!!  You can download our Superhuman Challenge diet guides here for all the help you’ll need getting started. Here are my Top 10 Tips to Kick this Paleo Diet Challenge’s Butt 1. Get it out of sight. Get […]

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crab cake recipe

Crab Cake Recipe (Paleo style)

Posted on 04. Jan, 2013 by .

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No need for bread crumbs, mayonnaise, or vegetable oil in this delicious crab cake recipe. These homemade crab cakes will have you feeling like you are dining out at an expensive seafood restaurant. Enjoy and Share!! Paleo Crab Cake Recipe Prep-time: 20 min Cook time: 15 min Makes about 10-12 Crab Cakes Ingredients: 3 cans […]

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A Grain of Truth: How the Government Pays You to Eat Junk Food

Posted on 12. Nov, 2012 by .

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Why would the US Government and USDA continue to push grains, grain-based products, and vegetable oils on the American people if their recommendations are only leading to rising obesity and disease rates? The answer may lie in subsidies. The Environmental Working Group has compiled a list of the most financially supported subsidies in the US […]

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New and Updated! Our Superhuman Resources Page!

Posted on 05. Nov, 2012 by .

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This resource page provides a snapshot of some of our favorite tools for obtaining superhuman health and living a superhuman life.  It will be easily accessible on the right side of the menu bar you see at the top of this page under “Superhuman Resources” and will be updated regularly to include some of our […]

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How to Make Delicious Pumpkin Seeds Recipe

Posted on 31. Oct, 2012 by .

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Growing up, I never could understand why adults liked the taste of two things, coffee and pumpkin seeds. While I still don’t understand the coffee obsession, (guess I still have some growing up to do), I definitely have found a recipe that has made me LOVE PUMPKIN SEEDS. It’s hard to explain the taste of […]

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Superhuman Transformation: CJ’s Story

Posted on 11. Oct, 2012 by .

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There’s nothing that makes me happier than seeing testimonials from friends and family members who have dramatically improved their lives by applying the diet and lifestyle principles we talk about here on Living Superhuman.  Today we have a good one from one of my friends from college, CJ Horvath. The thing that I love most […]

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