Archive for February, 2012

Creamy Buffalo Chicken Thighs with Celery

Posted on 29. Feb, 2012 by .

0

As I am sure most former and current college students do, my friends and I had a list of go-to food stops for every night we had one too many beers to drink.  7-Eleven was a popular choice for their obvious variety of food, as well as their hot, pressed sandwiches (not to mention we […]

Continue Reading

michael symon sobe wff

Unexpected Health Tips From The SOBE Wine and Food Fest

Posted on 27. Feb, 2012 by .

0

This past weekend I had an amazing opportunity to attend the 2012 South Beach Wine and Food Festival.  It was the 5th time I have been lucky enough to go to the festival and every year I am blown away by the quantity and the quality of the food. The festival is gluttony at its finest.  You […]

Continue Reading

Superhuman Sign

No More Paleo?

Posted on 23. Feb, 2012 by .

0

  If you’re one of the four people who follow this blog (Hi Mom and Dad!) you have probably noticed a recent change we made to the title of this blog.  We have removed the name PaleoSuperhuman and we will be moving forward with LivingSuperhuman instead.   What???  No more Paleo???   Have we fallen […]

Continue Reading

Twinkie diet

The Fat Loss Debate: The Twinkie Diet Vs. The Paleo Diet

Posted on 18. Feb, 2012 by .

0

One thing that you will probably notice about this blog is I hardly ever talk about counting calories, limiting portions, or eating in “moderation”.   Personally, I find counting calories to be tedious, time-consuming, and unsustainable in the long-term. But just because I hate counting calories does not mean that it can’t work.  In fact, I […]

Continue Reading

8 Reasons Why Water is the Most Important Part of Paleo

Posted on 16. Feb, 2012 by .

0

Water is often the most overlooked part of the Paleo Diet. It’s actually the most overlooked part of any diet.  The prescription to DRINK MORE WATER can be found in pretty much every diet out there.   Water and oxygen are vital to our health.  Our life on earth revolves around these simple elements.  I’m as […]

Continue Reading

Living Superhuman Dubrovnik

Dream Big. Inspire Others. Live Superhuman.

Posted on 14. Feb, 2012 by .

0

I have big dreams. Sometime, in the not too distant future, I hope this blog can help millions of people improve their health and change their lives. I know it is possible. I have seen huge changes in myself, my friends, my family, and many more people that have committed to a better life.  It […]

Continue Reading

farmers market

8 Tips for Saving Money When Shopping Healthy

Posted on 08. Feb, 2012 by .

0

I’ve learned a lot in the last year about how to shop for healthy foods.  At first, I thought eating healthy just meant going into the nearest grocery store and reading nutrition labels.  Over the last year, I have been convinced that there is a lot more to it than that. Shopping for healthy foods […]

Continue Reading

Superhuman30 Conquered!!!

Posted on 07. Feb, 2012 by .

2

I can’t tell you how many of my New Years have started with lofty goals and life-changing plans, only to see those plans fizzle out before the end of January. For one time in my life, I knew that this January was going to be different. This January would be the beginning of my best […]

Continue Reading

The Most Painful Cheat Meal Ever

Posted on 04. Feb, 2012 by .

0

It pains me to write this article. Literally, I’m in an excruciating amount of pain right now. The culmination of 60 stomach-ache-free days has hit me like the Unstoppable train. Where were ya on this one Denzel? It’s four’o clock in the morning and I struggle to remember a time in recent history when I put […]

Continue Reading


Powered by WishList Member - Membership Software