Archive for May, 2012
Posted on 31. May, 2012 by Tony Frezza.
Steve Cooksey, more commonly known as the Diabetes Warrior on his blog, has written about his TRIUMPH over diabetes and his journey into Superhuman health for over the past two years now. I first learned about Steve through an interview on Jimmy Moore’s Livin La Vida Lo Carb podcast. I have followed Steve’s posts and […]
Posted on 29. May, 2012 by Andrew Frezza.
Yes its here! A protein workout shake that tastes like a dessert similar to a Reese’s Peanut butter cup. But don’t be fooled, I’m not trying to mislead you here by the picture. There is no Reese’s cups or any peanut butter in this shake at all, but the taste is really awesome. And the […]
Posted on 23. May, 2012 by Tony Frezza.
When I first heard that HBO was doing a special four-part series on our America’s obesity epidemic, I was borderline ecstatic. HBO is known for doing things well, any Hard Knocks or 24/7 fans out there? At the very least I was expecting cutting edge investigative reporting to help expose the dangers of our Standard American […]
Posted on 22. May, 2012 by Andrew Frezza.
How many days in a row could you eat the exact same meal without getting tired of it? I guess it depends on how good that meal is. If you’re meal is as simple and delicious as the one in the post, you may even be able to eat it everyday for the rest of […]
Posted on 21. May, 2012 by Tony Frezza.
This meal has the three most important things a good recipe should have. Great taste, texture, and BACON! Another recipe I’m in love with! Total time: 40 minutes Prep-time: 20 minutes Cook time: 20 minutes Serves: 4 Ingredients: – 4 small sweet potatoes – 4 strips bacon (chopped into small pieces) – 1/3 […]
Posted on 20. May, 2012 by Andrew Frezza.
I think it’s pretty safe to say that if you’re doing this paleo diet thing the right way then you’re going to be cooking more than you ever have in your life. It’s inevitable. If you really want to know what is going in your mouth, then you need to do most of your shopping […]
Posted on 15. May, 2012 by Tony Frezza.
I decided to make a goal and action plan sheet to make sure people really knew WHY they were taking on this Sup50 Challenge. Andrew and I can explain the amazing benefits of paleo dieting all day, but if you don’t know exactly why you are committing to it, then it will be easy to […]
Posted on 14. May, 2012 by Tony Frezza.
First, I have to say this is our 100th post! There is no better way to start a new challenge than by passing an old milestone! It’s Day 1 of our Superhuman50 Challenge and there is nothing but excitement, optimism, and high hopes abound. It’s awesome to see because all this positive feeling and commitment […]
Posted on 10. May, 2012 by Tony Frezza.
Free? Is there a catch? Of course there’s a catch. You actually have to prove you are a Superhuman to get one. There is just one rule you have to follow to receive Superhuman status. Rule #1: You have to earn it. This isn’t The Avengers, so you can’t just have a fine Scarlett Johansson figure and you’re […]
Posted on 08. May, 2012 by Tony Frezza.
Domino’s new gluten free pizza isn’t exactly perfect but its a step in the right direction. Domino’s claims to be reaching out to people with celiac disease who cannot enjoy pizza, but it turns out that they couldn’t even get a recommendation from The National Foundation for Celiac Awareness because the pizzas are still produced […]
Posted on 07. May, 2012 by Tony Frezza.
I hope you had a fun and safe Cinco de Mayo. I thought about doing a post on how to have a healthy Cinco de Mayo holiday, but I know that’s the last thing people want to hear on our proudest mexican holiday, especially when it falls on a Saturday. Is Tequila healthy? What is […]