Archive for January, 2015

How to Eat Paleo When You Have No Time

Posted on 13. Jan, 2015 by .

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Besides “I love eating bread too much”, “lack of time” is probably the #1 excuse I hear, about why people are apprehensive to start a paleo diet.  A big part of me just wants to shake these people and tell them that they need to prioritize their life, and spend more time on their most […]

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Why Skinny People Should Do a Weight Loss Challenge

Posted on 06. Jan, 2015 by .

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Weight loss challenge, paleo challenge, no-sugar challenge, Superhuman 40 challenge… Whatever yours is branded as, they should all be very similar at their heart.  They should be encouraging you to drop sugary processed foods, while eating an abundance of real, nurturing foods that come from nature. We brand the Superhuman 40 Challenge a ‘transformation challenge” […]

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