Archive for March, 2015

Testing Fitness vs. Testing Sport: The CrossFit Open

Posted on 25. Mar, 2015 by .

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It’s official, CrossFit is a sport. This year, the CrossFit Open has made it clear that they would rather test sport than fitness.  They would rather test skill than heart. If you’ve ever played a sport at a competitive level like high school, college, or professional, you know it takes years to master your craft.  […]

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Are You Really Fitter Than Last Year?

Posted on 23. Mar, 2015 by .

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Every year as we progress through the CrossFit Games Open, I find myself asking the same question. “Am I really fitter than I was a year ago?” It’s this very question that gives me a chance to reflect on all the hard work that I have put in over the past year, and celebrate all […]

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