Archive for November, 2015

Why Breakfast is Not the Most Important Meal of the Day. And My Take On Bulletproof Coffee.

Posted on 05. Nov, 2015 by .

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I disagree with the notion that breakfast is the most important meal of the day.  Or at least I disagree with the conventional wisdom that you need to fill up on high carb foods like cereal, granola, oats, yogurt, milk, fruit/fruit juice, pancakes, waffles, and muffins first thing in the morning in order to provide […]

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