Archive for February, 2016

3 Easy Steps To Make Your Fitness Resolutions Stick

Posted on 02. Feb, 2016 by .

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We are officially a month into the New Year! How are your fitness resolutions going? If you are like most people, you have already given up on your 2016 health goals. BUT… I know for a fact you are NOT like most people. WHY… because you are reading this message. Hopefully you’ve used the things […]

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