DIY Gymnastics Grips for CrossFit Athletes Using Athletic Tape
In the video below, Coach Andrew shows us how to make some of the most comfortable and durable gymnastic grips you can get, out of something you probably already have, athletic tape. You only need tape, scissors, and a friend to help make these amazing grips.
Save your hands from ripping and tearing in pull ups, toes to bar, and muscle ups. Don’t rip, make a grip.