Tag Archives: book review

Top 100 Paleo Diet Recipes Cookbook is Now Available!

Posted on 11. Feb, 2013 by .

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When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored.  We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]

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Did a Vegetarian Diet Kill Michael Clarke Duncan?

Posted on 05. Sep, 2012 by .

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An all too familiar headline,  “Another Hollywood Star Dies Way Too Young.” Was it drugs? Suicide? (The usual suspects.) Or was it diet? Michael Clarke Duncan passed away at age 54 on Monday, September 3rd, 2012 after suffering a myocardial infarction on July 13th and never fully recovering.  In more simple terms, a myocardial infarction […]

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Can Dean Dwyer Make Shift Happen in Your Life?

Posted on 16. Jul, 2012 by .

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There were three very big motivating factors for me in purchasing Dean Dwyer’s book Make Shift Happen: Change How You Look by Changing How You Think. The first and most important reason is that it’s my brother and I’s goal to influence over one million people in a positive way with our website you see […]

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“Perfect Health Diet” Book Review

Posted on 13. Jun, 2012 by .

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I’m not going to hold back the suspense for this post… this book is one of my favorite health books of all time.   This book is the Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life. It’s written by the very brilliant husband and wife duo of Dr. Paul Jaminet, […]

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Why Bread and Other Wheat Products Are Not Paleo

Posted on 12. Jan, 2012 by .

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If there’s one thing I have realized about spreading the good word of the Paleo Diet, it’s that Americans LOVE their bread.  You can take away their ice cream, you can take away their candy, you can even take away their beer, but don’t you dare touch their bread! I honestly can say that about […]

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SUPERHUMAN30 Challenge: Day 3: Essential Paleo Resources

Posted on 04. Jan, 2012 by .

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When we set out to create the Superhuman30 guide, our main goal was to answer the WHAT of Paleo dieting.  We wanted to tell you WHAT foods to eat, WHAT foods to avoid, WHAT to shop for, and WHAT to cook.  In our effort to answer the WHAT, and make the guide as simple and […]

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How to use Happiness to conquer impossible goals, never work a day in your life, and become Superhuman!

Posted on 09. Nov, 2011 by .

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Every once in a while you come across a book or piece of information that you KNOW, even as your reading it, that your life will never be the same.  The information in the blog or book can be incredibly simple or incredibly profound, but it clicks with you in a way that it will […]

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5 things the “Grandfather of the Paleo lifestyle” wants you to know

Posted on 30. Oct, 2011 by .

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Art De Vany is 74 years old. If you get a chance to talk to anyone thats lived to be 74 years old and still has his wits about him, he probably can teach you a few things about life.  Now if that 74 year old man looks like he’s 40, has a six pack, […]

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