Tag Archives: cheat meal

Bacon-Wrapped Bananas!

Posted on 06. Aug, 2012 by .

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I have to give credit to my girlfriend, Nikki, for coming up with this amazing combination.  We were making bacon-wrapped dates a few weeks back, and as we usually do, we were looking for ways to make the dates even better.  (If you know how good bacon-wrapped dates taste, you are probably wondering why we […]

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Superhuman50 Goal Sheet for YOU to Fill Out

Posted on 15. May, 2012 by .

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I decided to make a goal and action plan sheet to make sure people really knew WHY they were taking on this Sup50 Challenge.  Andrew and I can explain the amazing benefits of paleo dieting all day, but if you don’t know exactly why you are committing to it, then it will be easy to […]

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Domino’s Unveils New Gluten Free Pizza

Posted on 08. May, 2012 by .

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Domino’s new gluten free pizza isn’t exactly perfect but its a step in the right direction. Domino’s claims to be reaching out to people with celiac disease who cannot enjoy pizza, but it turns out that they couldn’t even get a recommendation from The National Foundation for Celiac Awareness because the pizzas are still produced […]

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Is Tequila Healthy?

Posted on 07. May, 2012 by .

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I hope you had a fun and safe Cinco de Mayo. I thought about doing a post on how to have a healthy Cinco de Mayo holiday, but I know that’s the last thing people want to hear on our proudest mexican holiday, especially when it falls on a Saturday. Is Tequila healthy? What is […]

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Paleo Reese’s Cups – Dark Chocolate & Almond Butter Mmmm!

Posted on 04. Apr, 2012 by .

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This is my absolute favorite Paleo dessert. If you are a chocoholic like myself, you probably scoff at the idea of having berries and heavy cream as a Paleo dessert. Your brain can’t wrap around the idea of fruit serving as a treat, because you absolutely NEED chocolate. I know the feeling and that’s why […]

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michael symon sobe wff

Unexpected Health Tips From The SOBE Wine and Food Fest

Posted on 27. Feb, 2012 by .

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This past weekend I had an amazing opportunity to attend the 2012 South Beach Wine and Food Festival.  It was the 5th time I have been lucky enough to go to the festival and every year I am blown away by the quantity and the quality of the food. The festival is gluttony at its finest.  You […]

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The Most Painful Cheat Meal Ever

Posted on 04. Feb, 2012 by .

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It pains me to write this article. Literally, I’m in an excruciating amount of pain right now. The culmination of 60 stomach-ache-free days has hit me like the Unstoppable train. Where were ya on this one Denzel? It’s four’o clock in the morning and I struggle to remember a time in recent history when I put […]

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SUPERHUMAN30 – Day 25: You Deserve a Cheat Meal!

Posted on 26. Jan, 2012 by .

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Last week, we talked about 6 sensible ways to cheat on the Superhuman30.  Those indulgences, although not ideal from a weight loss standpoint, can actually have positive effects on your overall health when used on an occasional basis.  As we discussed last week, the purpose of the sensible cheat was 3-fold: 1)      To teach you […]

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SUPERHUMAN30 Challenge – Day 18: 6 Cheats You Can Have This Weekend!

Posted on 19. Jan, 2012 by .

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Photo is courtesy of Trip Advisor The Superhuman30 is designed to teach you the BEST way to eat, not to make you think that you have to be perfect for the rest of your life.  With that being said, its silly for us to demand perfection from you for 30 days, and then throw you right […]

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SUPERHUMAN30 Challenge – Day 6: Are My Headaches and Cravings Normal?

Posted on 07. Jan, 2012 by .

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I know what you guys are thinking… “I can’t believe were already done with Day 6!  These 30 days are going by way too fast! …Yea right!  Keep dreaming Paleo guy.” There’s a good chance that even if you’ve been cruising through the first week, you’ve still hit a few stumbling blocks.  I want to […]

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SUPERHUMAN30 Challenge – Day 5: Making the Weekend Fun!…Without the Help of Beer!

Posted on 06. Jan, 2012 by .

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“What the hell do I do with my time if I can’t go out to eat or drink on the weekends?” That’s the question a lot of us are asking ourselves right about now. Usually this is the time where we start to plan our Friday night happy hours at the bar, our Saturday date […]

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