Tag Archives: chocolate

Reese’s Chocolate Workout Smoothie

Posted on 29. May, 2012 by .

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Yes its here! A protein workout shake that tastes like a dessert similar to a Reese’s Peanut butter cup. But don’t be fooled, I’m not trying to mislead you here by the picture. There is no Reese’s cups or any peanut butter in this shake at all, but the taste is really awesome. And the […]

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Cincinnati Chili Paleo Recipe

Posted on 02. May, 2012 by .

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I’ve been a huge fan of Cincinnati Chili ever since my mom-in-law made it for me over half a decade ago. My predispositions to chili before this was that it was a unattractive sloppy mixture that consistently made it’s way onto amusement fairs’ hot dogs.  I know there are some great chili parlors all over the […]

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The Bulletproof Diet: How to Upgrade Paleo and Eat More Chocolate, Butter, and Coffee Everyday!

Posted on 08. Apr, 2012 by .

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Dave Asprey starts almost every day off by blending around 6 spoonfuls of KerryGold butter and/or MCT Oil (another fat source) into his morning cup of coffee. For the last 2 years, he has consumed between 4000 and 4500 calories daily without exercise. At one point in his life, Dave weighed over 300 lbs and […]

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SUPERHUMAN30 Challenge – Day 18: 6 Cheats You Can Have This Weekend!

Posted on 19. Jan, 2012 by .

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Photo is courtesy of Trip Advisor The Superhuman30 is designed to teach you the BEST way to eat, not to make you think that you have to be perfect for the rest of your life.  With that being said, its silly for us to demand perfection from you for 30 days, and then throw you right […]

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Paleo Dessert Alert: Paleo Brownies!

Posted on 08. Nov, 2011 by .

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In my quest to find and try out the best Paleo recipes, I can’t help but notice how many great dessert recipes there are out there!  If there’s one benefit about Paleo dieting that I had to name right now, it would be that this diet substantially diminishes your cravings for sweets over time. It’s […]

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10 Most UN-Healthy “Health” Foods

Posted on 02. Nov, 2011 by .

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I talk to so many people who are trying to lose weight and clean up their diet, and so many of those people are failing to see any progress.  Most of those people are convinced that the reason they can’t lose any weight is because they enjoy beer or wine too much, eat too much […]

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Chocolate Avocado Protein Mousse!

Posted on 26. Aug, 2011 by .

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  If you are new to the wonderful world of chocolate avocado mousse, prepare to be blown away!  It may sound crazy to you now, but someday in the near future you are going to give it a shot, and it will change the way you look at dessert forever!  (Feel free to thank me […]

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