Tag Archives: crossfit competition
Posted on 21. Aug, 2015 by Andrew Frezza.
DIY Gymnastics Grips for CrossFit Athletes Using Athletic Tape In the video below, Coach Andrew shows us how to make some of the most comfortable and durable gymnastic grips you can get, out of something you probably already have, athletic tape. You only need tape, scissors, and a friend to help make these amazing grips. […]
Posted on 25. Mar, 2015 by Tony Frezza.
It’s official, CrossFit is a sport. This year, the CrossFit Open has made it clear that they would rather test sport than fitness. They would rather test skill than heart. If you’ve ever played a sport at a competitive level like high school, college, or professional, you know it takes years to master your craft. […]
Posted on 15. Aug, 2012 by Andrew Frezza.
This weekend was amazing! After almost 2 years of doing CrossFit, I finally decided to compete in my first CrossFit competition, the Raid Games. Long story short, I ended up finishing in 16th place out of 68 competitors in the RX division, a finish I was extremely happy with! More importantly though, I learned a […]