Tag Archives: foodmatters
Posted on 25. Jun, 2012 by Tony Frezza.
If you are what you eat…but you don’t know what you eat…do you know who you are? If you excuse my poor attempt at Shakespeare/Socrates, we uncover a big problem among Americans today. “How did I get to be this big?” we wonder. Or “How did that cancer spread so fast?” We are so misguided […]
Posted on 06. Jun, 2012 by Andrew Frezza.
Despite the recent debacle of HBO’s The Weight of the Nation, my brother and I are big fans of food documentaries. You just can’t beat relaxing on the couch for 2 hours and learning more about health and nutrition then most people have learned in their entire lives. Some of our must-watch favorites include Food […]
Posted on 23. May, 2012 by Tony Frezza.
When I first heard that HBO was doing a special four-part series on our America’s obesity epidemic, I was borderline ecstatic. HBO is known for doing things well, any Hard Knocks or 24/7 fans out there? At the very least I was expecting cutting edge investigative reporting to help expose the dangers of our Standard American […]
Posted on 20. Mar, 2012 by Tony Frezza.
“For the first time in history” are pretty amazing words when you think about them. Humans have inhabited this planet for a couple MILLION years, and NOW, RIGHT NOW, you witnessed something so incredibly amazing that it has never happened in millions of years, at least not to our knowledge. The words are actually pretty […]
Posted on 13. Mar, 2012 by Tony Frezza.
Quick, name your Top Five favorite fast food restaurants? If you didn’t name Chipotle then either you don’t have one close by to you, or you don’t consider Chipotle “fast food” While we are still waiting for our first Chipotle in Jupiter, FL (Steve Ells are you listening?), I ate at the Chipotles in Orlando […]
Posted on 26. Jan, 2012 by Tony Frezza.
Who better to write an article about milk than the Milk King himself, me. Yes I gave that title to myself, but I’m not sure the ladies at Publix would argue as my wife and I would buy 4-5 gallons at a time. We drank milk like a religion because it “did our bodies good” […]
Posted on 24. Jan, 2012 by Andrew Frezza.
If you would have mentioned “grass-fed beef” to me a few years ago, I would have looked at you like you were crazy. What is grass-fed beef? How is this different from any other beef that I buy? Aren’t cows supposed to eat grass? Does grass-fed beef taste better or something? Can’t I just buy […]
Posted on 04. Jan, 2012 by Andrew Frezza.
When we set out to create the Superhuman30 guide, our main goal was to answer the WHAT of Paleo dieting. We wanted to tell you WHAT foods to eat, WHAT foods to avoid, WHAT to shop for, and WHAT to cook. In our effort to answer the WHAT, and make the guide as simple and […]
Posted on 11. Nov, 2011 by Tony Frezza.
One of the reasons I feel so passionate about paleo dieting, is because I want to know what’s in my food. I want to know what I’m putting in my body, and I want to know what I will be putting in my kids’ bodies. It’s a scary thought to think about what might be […]
Posted on 19. Oct, 2011 by Tony Frezza.
I don’t say this lightly, these “Food-mentaries” NEED to be watched, whether you view them through Netflix or not. You will learn more about proper diet in these few hours of watching these movies, then you’ve learned in any classroom. I’m looking right at you Medical students. I have to admit, even I was skeptical about the […]