Tag Archives: grass fed beef
Posted on 11. Apr, 2013 by Tony Frezza.
A lot of paleo diet guides just throw you a long shopping list and say go! I’m here to tell you exactly what I buy and exactly where I get it from. Diets can be intimidating to begin, but I’m going to make it simple for you and walk you through a day of paleo shopping […]
Posted on 20. Jun, 2012 by Tony Frezza.
Since my wife Shannon and I are both very active people, we like to use sweet potatoes and fruits in our diets to provide our bodies with carbohydrates. You can see from our past couple sweet potato recipes sweet potato pancakes & meat lover’s sweet potato hash that my wife is somewhat of a magician when it […]
Posted on 14. Jun, 2012 by Tony Frezza.
This Paleo Lasagna recipe is from the Everyday Paleo Cookbook by Sarah Fragoso. This is the definitely one of the best paleo recipe books out there. The idea of using strips of zucchini instead of refined starch flaps is nothing short of brilliant. We like to “cheat” a little with this recipe by adding some quality mozzarella […]
Posted on 02. May, 2012 by Tony Frezza.
I’ve been a huge fan of Cincinnati Chili ever since my mom-in-law made it for me over half a decade ago. My predispositions to chili before this was that it was a unattractive sloppy mixture that consistently made it’s way onto amusement fairs’ hot dogs. I know there are some great chili parlors all over the […]
Posted on 24. Jan, 2012 by Andrew Frezza.
If you would have mentioned “grass-fed beef” to me a few years ago, I would have looked at you like you were crazy. What is grass-fed beef? How is this different from any other beef that I buy? Aren’t cows supposed to eat grass? Does grass-fed beef taste better or something? Can’t I just buy […]