Tag Archives: life changing
Posted on 15. May, 2012 by Tony Frezza.
I decided to make a goal and action plan sheet to make sure people really knew WHY they were taking on this Sup50 Challenge. Andrew and I can explain the amazing benefits of paleo dieting all day, but if you don’t know exactly why you are committing to it, then it will be easy to […]
Posted on 14. May, 2012 by Tony Frezza.
First, I have to say this is our 100th post! There is no better way to start a new challenge than by passing an old milestone! It’s Day 1 of our Superhuman50 Challenge and there is nothing but excitement, optimism, and high hopes abound. It’s awesome to see because all this positive feeling and commitment […]
Posted on 10. May, 2012 by Tony Frezza.
Free? Is there a catch? Of course there’s a catch. You actually have to prove you are a Superhuman to get one. There is just one rule you have to follow to receive Superhuman status. Rule #1: You have to earn it. This isn’t The Avengers, so you can’t just have a fine Scarlett Johansson figure and you’re […]
Posted on 20. Apr, 2012 by Andrew Frezza.
What does “make it count” mean to you? That is the question director Casey Neistat was supposed to answer when Nike approached him to create their latest commercial. Nike had success working with Casey before, but no way could they have expected what he decided to do with the money for their commercial. Casey decided […]
Posted on 25. Mar, 2012 by Andrew Frezza.
I started doing CrossFit a year and a half ago and never want to go back to training in a normal gym again. This past December, I got certified to be a Level 1 CrossFit trainer. Currently, I coach at 2 different CrossFit gyms. In the near future, I plan to open up my own […]
Posted on 05. Mar, 2012 by Tony Frezza.
Kyle Maynard may be the most inspirational person I have ever seen in my life. This ESPN “Outside The Lines” special on Kyle is a must watch. It may make you cry and definitely will make you smile, but it will inspire you more than ever to get started climbing your own mountain. OTL Special […]
Posted on 23. Feb, 2012 by Andrew Frezza.
If you’re one of the four people who follow this blog (Hi Mom and Dad!) you have probably noticed a recent change we made to the title of this blog. We have removed the name PaleoSuperhuman and we will be moving forward with LivingSuperhuman instead. What??? No more Paleo??? Have we fallen […]
Posted on 14. Feb, 2012 by Andrew Frezza.
I have big dreams. Sometime, in the not too distant future, I hope this blog can help millions of people improve their health and change their lives. I know it is possible. I have seen huge changes in myself, my friends, my family, and many more people that have committed to a better life. It […]
Posted on 07. Feb, 2012 by Tony Frezza.
I can’t tell you how many of my New Years have started with lofty goals and life-changing plans, only to see those plans fizzle out before the end of January. For one time in my life, I knew that this January was going to be different. This January would be the beginning of my best […]
Posted on 04. Feb, 2012 by Tony Frezza.
It pains me to write this article. Literally, I’m in an excruciating amount of pain right now. The culmination of 60 stomach-ache-free days has hit me like the Unstoppable train. Where were ya on this one Denzel? It’s four’o clock in the morning and I struggle to remember a time in recent history when I put […]
Posted on 31. Jan, 2012 by Andrew Frezza.
I want to start off by congratulating everyone for making it this far. When we laid out this challenge 30 days ago, we had no idea what kind of turn-out to expect. We knew that we wanted to continue to make positive changes in our own lives, and we thought it might be fun to […]