Tag Archives: paleo shopping

How to Shop For the Paleo Diet? – A Paleo Diet Shopping List

Posted on 11. Apr, 2013 by .

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A lot of paleo diet guides just throw you a long shopping list and say go!  I’m here to tell you exactly what I buy and exactly where I get it from. Diets can be intimidating to begin, but I’m going to make it simple for you and walk you through a day of paleo shopping […]

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How to Cook Anything

Posted on 20. May, 2012 by .

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I think it’s pretty safe to say that if you’re doing this paleo diet thing the right way then you’re going to be cooking more than you ever have in your life. It’s inevitable.  If you really want to know what is going in your mouth, then you need to do most of your shopping […]

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The Superhuman50 Challenge Begins! Where to Start!

Posted on 14. May, 2012 by .

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First, I have to say this is our 100th post! There is no better way to start a new challenge than by passing an old milestone! It’s Day 1 of our Superhuman50 Challenge and there is nothing but excitement, optimism, and high hopes abound. It’s awesome to see because all this positive feeling and commitment […]

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farmers market

8 Tips for Saving Money When Shopping Healthy

Posted on 08. Feb, 2012 by .

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I’ve learned a lot in the last year about how to shop for healthy foods.  At first, I thought eating healthy just meant going into the nearest grocery store and reading nutrition labels.  Over the last year, I have been convinced that there is a lot more to it than that. Shopping for healthy foods […]

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SUPERHUMAN30 Challenge: DAY 2: Buy Now, Recipe Later

Posted on 03. Jan, 2012 by .

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Isn’t Paleo dieting fun? Well it should be. It should be about re-igniting your love with food, real food. I took a Paleo shopping trip yesterday and it was awesome. I hit up a local farmer’s market (Rorabeck’s in North Palm Beach), Costco, and Whole Food’s. I will break down each visit so you can […]

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