Tag Archives: processed food

A Grain of Truth: How the Government Pays You to Eat Junk Food

Posted on 12. Nov, 2012 by .

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Why would the US Government and USDA continue to push grains, grain-based products, and vegetable oils on the American people if their recommendations are only leading to rising obesity and disease rates? The answer may lie in subsidies. The Environmental Working Group has compiled a list of the most financially supported subsidies in the US […]

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The Most Painful Cheat Meal Ever

Posted on 04. Feb, 2012 by .

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It pains me to write this article. Literally, I’m in an excruciating amount of pain right now. The culmination of 60 stomach-ache-free days has hit me like the Unstoppable train. Where were ya on this one Denzel? It’s four’o clock in the morning and I struggle to remember a time in recent history when I put […]

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Why Bread and Other Wheat Products Are Not Paleo

Posted on 12. Jan, 2012 by .

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If there’s one thing I have realized about spreading the good word of the Paleo Diet, it’s that Americans LOVE their bread.  You can take away their ice cream, you can take away their candy, you can even take away their beer, but don’t you dare touch their bread! I honestly can say that about […]

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10 Most UN-Healthy “Health” Foods

Posted on 02. Nov, 2011 by .

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I talk to so many people who are trying to lose weight and clean up their diet, and so many of those people are failing to see any progress.  Most of those people are convinced that the reason they can’t lose any weight is because they enjoy beer or wine too much, eat too much […]

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Mission: Eliminate the Killers in Your Pantry

Posted on 27. Oct, 2011 by .

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I threw away a trash bag full of food! At the time, I didn’t realize the great importance of this mission to my Paleo diet. Two months later, I can’t believe I didn’t do this sooner! I’ve noticed three very important benefits to my lifestyle. I spend much less money on processed foods at the […]

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