Tag Archives: protein powders
Posted on 29. May, 2012 by Andrew Frezza.
Yes its here! A protein workout shake that tastes like a dessert similar to a Reese’s Peanut butter cup. But don’t be fooled, I’m not trying to mislead you here by the picture. There is no Reese’s cups or any peanut butter in this shake at all, but the taste is really awesome. And the […]
Posted on 10. Dec, 2011 by Tony Frezza.
The Pumpkin Spice Smoothie is a very well-rounded workout smoothie with a great taste of the holidays. I use to love McDonald’s Pumpkin Spice milkshakes, but their nutritional value is light-years away from this smoothie. Packed with 46 grams of Protein, 25g carbs, 10g fat, and 305 calories, this smoothie is perfect for hungry, worn […]
Posted on 26. Aug, 2011 by Andrew Frezza.
If you are new to the wonderful world of chocolate avocado mousse, prepare to be blown away! It may sound crazy to you now, but someday in the near future you are going to give it a shot, and it will change the way you look at dessert forever! (Feel free to thank me […]
Posted on 25. Aug, 2011 by Andrew Frezza.
Let me start by saying there are very few foods (Paleo or otherwise), that I would prefer over a well-made smoothie. Smoothies are the perfect combination of unbelievable taste, silky-smooth texture, and healthy refreshment! When you come home after a tough workout, there is nothing better than relaxing with an ice cold fruity concoction. Over […]
Posted on 08. Aug, 2011 by Andrew Frezza.
I love this quote by Martin Berkhan about protein bars not belonging in a healthy lifestyle. After years of relying on protein bars for meal replacements or post workout snacks, I have completely eliminated them from my diet. I decided to take his idea one step further with a comparison of 3 popular brands of […]