Tag Archives: recipes
Posted on 11. Feb, 2013 by Tony Frezza.
When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored. We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]
Posted on 06. Aug, 2012 by Andrew Frezza.
I have to give credit to my girlfriend, Nikki, for coming up with this amazing combination. We were making bacon-wrapped dates a few weeks back, and as we usually do, we were looking for ways to make the dates even better. (If you know how good bacon-wrapped dates taste, you are probably wondering why we […]
Posted on 20. Jun, 2012 by Tony Frezza.
Since my wife Shannon and I are both very active people, we like to use sweet potatoes and fruits in our diets to provide our bodies with carbohydrates. You can see from our past couple sweet potato recipes sweet potato pancakes & meat lover’s sweet potato hash that my wife is somewhat of a magician when it […]
Posted on 01. Jun, 2012 by Tony Frezza.
These sweet potato “pancakes” or “patties” are a great side for pretty much any meal. They work for breakfast, lunch, or dinner. Whenever your body needs some fibrous carbohydrates post-workout or before/after an active day, sweet potatoes are perfect and you will look forward to having these pancakes every time. Prep-time: 10 minutes Cook-time: 10 […]
Posted on 22. May, 2012 by Andrew Frezza.
How many days in a row could you eat the exact same meal without getting tired of it? I guess it depends on how good that meal is. If you’re meal is as simple and delicious as the one in the post, you may even be able to eat it everyday for the rest of […]
Posted on 21. May, 2012 by Tony Frezza.
This meal has the three most important things a good recipe should have. Great taste, texture, and BACON! Another recipe I’m in love with! Total time: 40 minutes Prep-time: 20 minutes Cook time: 20 minutes Serves: 4 Ingredients: – 4 small sweet potatoes – 4 strips bacon (chopped into small pieces) – 1/3 […]
Posted on 20. May, 2012 by Andrew Frezza.
I think it’s pretty safe to say that if you’re doing this paleo diet thing the right way then you’re going to be cooking more than you ever have in your life. It’s inevitable. If you really want to know what is going in your mouth, then you need to do most of your shopping […]
Posted on 07. May, 2012 by Tony Frezza.
I hope you had a fun and safe Cinco de Mayo. I thought about doing a post on how to have a healthy Cinco de Mayo holiday, but I know that’s the last thing people want to hear on our proudest mexican holiday, especially when it falls on a Saturday. Is Tequila healthy? What is […]
Posted on 11. Apr, 2012 by Tony Frezza.
You may have seen my brother’s recipe about the best egg salad that he has ever had. Well this is honestly the best quick, at-home, lunch you can have! This recipe is like my brother’s egg salad on steroids. (Disclaimer: While we encourage jacked-ness, we don’t condone steroids or drug use here at Living Superhuman.) […]
Posted on 22. Jan, 2012 by Andrew Frezza.
Some recipes sound a lot harder than they actually are. This is one of them. Maybe it’s the fact that a lot of people haven’t heard of kale or don’t know what it looks like. Maybe it’s because making chips out of a vegetable sounds like a complex and tedious endeavor. Whatever it is, kale chips don’t […]
Posted on 21. Jan, 2012 by Tony Frezza.
Satisfy your Paleo Thai Cravings with the delicious and easy meal. Thank you to fellow Superhuman “Joe Bu” for sharing this recipe in our SUPERHUMAN30 Facebook group. I love trying out all of the submitted recipes from our friends, and this one has been one of my absolute favorites so far. I’m looking forward to enjoying it again this […]