Tag Archives: superhuman challenge
Posted on 01. Jan, 2016 by Andrew Frezza.
Today is the last day to register for the Superhuman 40 Challenge at the discounted early registration rate. Whether you plan to participate in the challenge or not, this post will help you get the most out of 2016. It includes some of my favorite concepts from the best book that I read in 2015, […]
Posted on 06. Jun, 2015 by Andrew Frezza.
It is always so inspiring to hear the transformation stories of our Superhuman 40 Challengers, and this past challenge was no different. Two transformations stood out most, and those two individuals are our Male and Female Superhuman 40 Challenge winners for April and May. The male winner is Dan Morrison. He dropped over 17 lbs […]
Posted on 07. Oct, 2013 by Tony Frezza.
First hearing about CrossFit in 2008, I thought it deserved as much respect as the thigh master. This placed it a step below the Total Gym and just above Fitness Made Simple DVDs (or were those VHS?). I remember thinking it was just a big fat fad like its millions of counterparts in the health […]
Posted on 11. Apr, 2013 by Tony Frezza.
A lot of paleo diet guides just throw you a long shopping list and say go! I’m here to tell you exactly what I buy and exactly where I get it from. Diets can be intimidating to begin, but I’m going to make it simple for you and walk you through a day of paleo shopping […]
Posted on 11. Feb, 2013 by Tony Frezza.
When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored. We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]
Posted on 08. Jan, 2013 by Tony Frezza.
If you haven’t ever challenged yourself by following the Paleo Diet strictly for 30-40 days…Start one right now!!! You can download our Superhuman Challenge diet guides here for all the help you’ll need getting started. Here are my Top 10 Tips to Kick this Paleo Diet Challenge’s Butt 1. Get it out of sight. Get […]
Posted on 11. Oct, 2012 by Andrew Frezza.
There’s nothing that makes me happier than seeing testimonials from friends and family members who have dramatically improved their lives by applying the diet and lifestyle principles we talk about here on Living Superhuman. Today we have a good one from one of my friends from college, CJ Horvath. The thing that I love most […]
Posted on 16. Jul, 2012 by Tony Frezza.
There were three very big motivating factors for me in purchasing Dean Dwyer’s book Make Shift Happen: Change How You Look by Changing How You Think. The first and most important reason is that it’s my brother and I’s goal to influence over one million people in a positive way with our website you see […]
Posted on 12. Jul, 2012 by Andrew Frezza.
2 months ago when I sat down and started writing my goals down for the 50 day challenge, I realized how far I have come over the last year. Just over a year ago, when I first committed myself to this whole paleo diet thing, I cared mostly about how I looked. I wanted to […]
Posted on 10. Jul, 2012 by Tony Frezza.
Now it’s the guys time to shine after posting the winning girls’ stories yesterday. Again, I am so impressed by the commitment to a lifestyle change and the fact that these guys want to continue to live this way. Even though they have before and after photos to show what they accomplished in this period […]
Posted on 09. Jul, 2012 by Tony Frezza.
WOW! What amazing results people can have in just 50 days. We know it may be tough to take on a challenge like ours, but not only did these girls take on the challenge, but they were brave enough to send in their pictures and show what they’ve done. (Something a slim majority were willing […]