Tag Archives: superhuman30

I Wanted to Hate CrossFit…

Posted on 07. Oct, 2013 by .

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First hearing about CrossFit in 2008, I thought it deserved as much respect as the thigh master.  This placed it a step below the Total Gym and just above Fitness Made Simple DVDs (or were those VHS?).  I remember thinking it was just a big fat fad like its millions of counterparts in the health […]

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How to Shop For the Paleo Diet? – A Paleo Diet Shopping List

Posted on 11. Apr, 2013 by .

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A lot of paleo diet guides just throw you a long shopping list and say go!  I’m here to tell you exactly what I buy and exactly where I get it from. Diets can be intimidating to begin, but I’m going to make it simple for you and walk you through a day of paleo shopping […]

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Top 100 Paleo Diet Recipes Cookbook is Now Available!

Posted on 11. Feb, 2013 by .

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When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored.  We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]

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How to Kick Paleo Diet Challenge Butt

Posted on 08. Jan, 2013 by .

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If you haven’t ever challenged yourself by following the Paleo Diet strictly for 30-40 days…Start one right now!!!  You can download our Superhuman Challenge diet guides here for all the help you’ll need getting started. Here are my Top 10 Tips to Kick this Paleo Diet Challenge’s Butt 1. Get it out of sight. Get […]

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My Superhuman50 Challenge Results! (with video)!

Posted on 12. Jul, 2012 by .

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2 months ago when I sat down and started writing my goals down for the 50 day challenge, I realized how far I have come over the last year.  Just over a year ago, when I first committed myself to this whole paleo diet thing, I cared mostly about how I looked.  I wanted to […]

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Our Superhuman50 Challenge Winners! (The Guys)

Posted on 10. Jul, 2012 by .

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Now it’s the guys time to shine after posting the winning girls’ stories yesterday.  Again, I am so impressed by the commitment to a lifestyle change and the fact that these guys want to continue to live this way. Even though they have before and after photos to show what they accomplished in this period […]

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Our Superhuman50 Challenge Winners! (The Girls)

Posted on 09. Jul, 2012 by .

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WOW! What amazing results people can have in just 50 days. We know it may be tough to take on a challenge like ours, but not only did these girls take on the challenge, but they were brave enough to send in their pictures and show what they’ve done. (Something a slim majority were willing […]

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Our First Superhuman50 Challenge Complete!!!

Posted on 02. Jul, 2012 by .

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Looking back now, it seems like 50 Days came and went with a flash. I know for some it didn’t seem too quick when you were depriving yourself of ice cream and beer, or maybe even ice cream beer? (Mmmm, is there such a thing? There needs to be.)  But hopefully you survived and stuck […]

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Superhuman50 Final Countdown! Where has the time/pounds gone?

Posted on 19. Jun, 2012 by .

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There are only about 10 Days left to our first Superhuman50 Challenge! This is something we would like to host over and over through the year as new people find our site.  For a first go at it, we are ecstatic with the response and the changes people have experienced. The “sharing” of the challenge […]

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New Superhuman Shirt Unveiled…And It Could Be Yours…FREE!

Posted on 10. May, 2012 by .

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Free? Is there a catch? Of course there’s a catch. You actually have to prove you are a Superhuman to get one.  There is just one rule you have to follow to receive Superhuman status.  Rule #1: You have to earn it. This isn’t The Avengers, so you can’t just have a fine Scarlett Johansson figure and you’re […]

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Personal Update to My Best Year Ever!

Posted on 13. Apr, 2012 by .

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90-Day Paleo Challenge Complete!  Just kidding, I didn’t extend the challenge for myself and I’d be very impressed if you tried it for yourself. Even if you have been following a strict paleo diet for the first three months of this year with some cheats here and there, than I still bow down and commend […]

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