Tag Archives: superhuman50
Posted on 11. Apr, 2013 by Tony Frezza.
A lot of paleo diet guides just throw you a long shopping list and say go! I’m here to tell you exactly what I buy and exactly where I get it from. Diets can be intimidating to begin, but I’m going to make it simple for you and walk you through a day of paleo shopping […]
Posted on 11. Feb, 2013 by Tony Frezza.
When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored. We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]
Posted on 08. Jan, 2013 by Tony Frezza.
If you haven’t ever challenged yourself by following the Paleo Diet strictly for 30-40 days…Start one right now!!! You can download our Superhuman Challenge diet guides here for all the help you’ll need getting started. Here are my Top 10 Tips to Kick this Paleo Diet Challenge’s Butt 1. Get it out of sight. Get […]
Posted on 11. Oct, 2012 by Andrew Frezza.
There’s nothing that makes me happier than seeing testimonials from friends and family members who have dramatically improved their lives by applying the diet and lifestyle principles we talk about here on Living Superhuman. Today we have a good one from one of my friends from college, CJ Horvath. The thing that I love most […]
Posted on 13. Aug, 2012 by Tony Frezza.
U.S. Olympic Swimmer Dana Vollmer won three gold medals and set two new world records in the 2012 Olympics in London. If there ever was a “Superhuman Certification”, Dana has proved she is worthy of the title. She became the only woman in history to finish the 100m Fly in under 56 seconds. Her other […]
Posted on 12. Jul, 2012 by Andrew Frezza.
2 months ago when I sat down and started writing my goals down for the 50 day challenge, I realized how far I have come over the last year. Just over a year ago, when I first committed myself to this whole paleo diet thing, I cared mostly about how I looked. I wanted to […]
Posted on 10. Jul, 2012 by Tony Frezza.
Now it’s the guys time to shine after posting the winning girls’ stories yesterday. Again, I am so impressed by the commitment to a lifestyle change and the fact that these guys want to continue to live this way. Even though they have before and after photos to show what they accomplished in this period […]
Posted on 09. Jul, 2012 by Tony Frezza.
WOW! What amazing results people can have in just 50 days. We know it may be tough to take on a challenge like ours, but not only did these girls take on the challenge, but they were brave enough to send in their pictures and show what they’ve done. (Something a slim majority were willing […]
Posted on 02. Jul, 2012 by Tony Frezza.
Looking back now, it seems like 50 Days came and went with a flash. I know for some it didn’t seem too quick when you were depriving yourself of ice cream and beer, or maybe even ice cream beer? (Mmmm, is there such a thing? There needs to be.) But hopefully you survived and stuck […]
Posted on 19. Jun, 2012 by Tony Frezza.
There are only about 10 Days left to our first Superhuman50 Challenge! This is something we would like to host over and over through the year as new people find our site. For a first go at it, we are ecstatic with the response and the changes people have experienced. The “sharing” of the challenge […]
Posted on 13. Jun, 2012 by Tony Frezza.
I’m not going to hold back the suspense for this post… this book is one of my favorite health books of all time. This book is the Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life. It’s written by the very brilliant husband and wife duo of Dr. Paul Jaminet, […]