Archive for 'Product Reviews'

gymnastics grips crossfit

How to Make Gymnastics Grips For CrossFit

Posted on 21. Aug, 2015 by .

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DIY Gymnastics Grips for CrossFit Athletes Using Athletic Tape In the video below, Coach Andrew shows us how to make some of the most comfortable and durable gymnastic grips you can get, out of something you probably already have, athletic tape.  You only need tape, scissors, and a friend to help make these amazing grips. […]

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Top 100 Paleo Diet Recipes Cookbook is Now Available!

Posted on 11. Feb, 2013 by .

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When we found out we had a recipe in Fast Paleo’s Top 100 Paleo Diet Recipes Cookbook we were beyond excited and extremely honored.  We really had no idea which recipe they would pick…since we love all our paleo diet recipes like our children. They ended up picking one of our easiest recipes, a solid lunch […]

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NIKKI'S COCONUT BUTTER LOGO

New Business Announcement! Nikki’s Coconut Butter!

Posted on 20. Aug, 2012 by .

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I am very excited to announce that my girlfriend Nikki and I just launched a new business, called Nikki’s Coconut Butter!  Coconut butter is the same concept as peanut butter or almond butter, except way more delicious! We came up with the idea for Nikki’s Coconut Butter as we were searching for healthy desserts and treats […]

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Can Dean Dwyer Make Shift Happen in Your Life?

Posted on 16. Jul, 2012 by .

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There were three very big motivating factors for me in purchasing Dean Dwyer’s book Make Shift Happen: Change How You Look by Changing How You Think. The first and most important reason is that it’s my brother and I’s goal to influence over one million people in a positive way with our website you see […]

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Are Ugly Barefoot Shoes a Good Buy?

Posted on 27. Jun, 2012 by .

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There isn’t a day that goes by that I don’t look down at my Vibram Five Fingers and notice how weird they look on my feet.  It has been 2 months now since my girlfriend bought me these barefoot shoes for my birthday, and I still can’t get used to how ugly they are. They are […]

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Father’s Day Paleo Gift Basket – Show Dad You Care

Posted on 15. Jun, 2012 by .

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It’s two days before Father’s Day and I know some of you are reading this saying, “that’s this weekend?” I know, it seems like we were just celebrating Mother’s day just a couple days ago. If you’re like me, you probably haven’t gotten Dad anything just yet. Sure you had good intentions. You saw several […]

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“Perfect Health Diet” Book Review

Posted on 13. Jun, 2012 by .

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I’m not going to hold back the suspense for this post… this book is one of my favorite health books of all time.   This book is the Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life. It’s written by the very brilliant husband and wife duo of Dr. Paul Jaminet, […]

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“In Search of the Perfect Human Diet” Must See Documentary

Posted on 06. Jun, 2012 by .

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Despite the recent debacle of HBO’s The Weight of the Nation, my brother and I are big fans of food documentaries.  You just can’t beat relaxing on the couch for 2 hours and learning more about health and nutrition then most people have learned in their entire lives.  Some of our must-watch favorites include Food […]

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Before You Watch HBO’s “The Weight of The Nation”

Posted on 23. May, 2012 by .

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When I first heard that HBO was doing a special four-part series on our America’s obesity epidemic, I was borderline ecstatic.  HBO is known for doing things well, any Hard Knocks or 24/7 fans out there?   At the very least I was expecting cutting edge investigative reporting to help expose the dangers of our Standard American […]

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Why You Should Care Where Your Food Comes From! “Ingredients” Documentary

Posted on 20. Mar, 2012 by .

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“For the first time in history” are pretty amazing words when you think about them. Humans have inhabited this planet for a couple MILLION years, and NOW, RIGHT NOW, you witnessed something so incredibly amazing that it has never happened in millions of years, at least not to our knowledge. The words are actually pretty […]

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SUPERHUMAN30 Challenge: Day 3: Essential Paleo Resources

Posted on 04. Jan, 2012 by .

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When we set out to create the Superhuman30 guide, our main goal was to answer the WHAT of Paleo dieting.  We wanted to tell you WHAT foods to eat, WHAT foods to avoid, WHAT to shop for, and WHAT to cook.  In our effort to answer the WHAT, and make the guide as simple and […]

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