Tag Archives: goals

Scare Yourself. Travel the World. Make it Count!

Posted on 20. Apr, 2012 by .

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What does “make it count” mean to you? That is the question director Casey Neistat was supposed to answer when Nike approached him to create their latest commercial. Nike had success working with Casey before, but no way could they have expected what he decided to do with the money for their commercial. Casey decided […]

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Personal Update to My Best Year Ever!

Posted on 13. Apr, 2012 by .

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90-Day Paleo Challenge Complete!  Just kidding, I didn’t extend the challenge for myself and I’d be very impressed if you tried it for yourself. Even if you have been following a strict paleo diet for the first three months of this year with some cheats here and there, than I still bow down and commend […]

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Possibly The Most Inspiring Person You Will Ever See

Posted on 05. Mar, 2012 by .

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Kyle Maynard may be the most inspirational person I have ever seen in my life.  This ESPN “Outside The Lines” special on Kyle is a must watch. It may make you cry and definitely will make you smile, but it will inspire you more than ever to get started climbing your own mountain. OTL Special […]

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Superhuman Sign

No More Paleo?

Posted on 23. Feb, 2012 by .

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  If you’re one of the four people who follow this blog (Hi Mom and Dad!) you have probably noticed a recent change we made to the title of this blog.  We have removed the name PaleoSuperhuman and we will be moving forward with LivingSuperhuman instead.   What???  No more Paleo???   Have we fallen […]

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SUPERHUMAN30 Challenge: Day 10: Using The Happiness Advantage to your SUPERHUMAN30 Advantage!

Posted on 11. Jan, 2012 by .

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My brother recommended this book, “The Happiness Advantage” by Shawn Achor about two months ago on our website.  And just like the Paleo Diet, it took me a couple months to start becoming a believer, and again (just like Paleo), I don’t think I can say enough good things about this book! I finished this […]

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SUPERHUMAN30 Challenge: Day 4: What We Ate

Posted on 05. Jan, 2012 by .

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In the SUPERHUMAN30 Guide, we decided to make meal tracking a requirement. After all, if you want to improve something, you have to track it. Whether your goal is to lose weight or lift more weight, there is a lot of power in having a little notebook, or smartphone, by your side.  We want you to track everything […]

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Holiday Hangover Cure: 5 Steps to Getting Back on Track

Posted on 29. Nov, 2011 by .

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 If your last few days were anything like mine, then you woke up this morning feeling tired, sluggish, and for lack of a better term, a little gross.  Normally, I like to keep my cheats restricted to one day or less, but this Thanksgiving weekend got the best of me.  It started with homemade pumpkin […]

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5 things the “Grandfather of the Paleo lifestyle” wants you to know

Posted on 30. Oct, 2011 by .

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Art De Vany is 74 years old. If you get a chance to talk to anyone thats lived to be 74 years old and still has his wits about him, he probably can teach you a few things about life.  Now if that 74 year old man looks like he’s 40, has a six pack, […]

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The SUPERHUMAN Checklist

Posted on 12. Oct, 2011 by .

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So you just embarked on a new “Paleo/Primal diet” (or any diet for that matter) and you want to know if your on the right track so that this “diet” can become your lifestyle. Maybe you’ve been eating healthy for a while now, but your results are beginning to plateau. It feels like your doing […]

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5 Things You Can Do Right Now to Help You Lose Weight! (That Do Not Involve Food or Exercise)

Posted on 06. Sep, 2011 by .

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  What if I told you that the best thing you could do to lose weight, was to NOT try to lose weight. You would probably assume that I am just bullshitting you, but hear me out. Most of us constantly want to do, do, do, and do some more.  We stress out and only […]

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